***Don’t miss 17.5 last head to head party on Thursday 3/23 at 8PM.
Forever Young CrossFit – CrossFit
Every 2 minutes for 10 minutes complete 6 reps.
The goal is to beat last weeks weight by 5-10lbs.
All sets will be done at the same weight.
Scotty Smalls (AMRAP – Reps)
2 min AMRAP:
5 Hang Power Cleans 95/135
15 wall balls 14/20
3 min rest in between AMRAPs