*Vive Nutrition Challenge Starts on 02/27. Visit www.vivenutritionchallenge.com to sign up!
*** 17.1 CrossFit Open head to head party on February 23rd at 8:00pm.
Forever Young CrossFit – CrossFit
Every 90 seconds for 8 rounds complete: 1 power snatch + 1 hang squat snatch
The Incredibles (Time)
4 rounds rounds for time of:
40 double unders
15 Dumbbell snatch, right arm 55/35
15 Dumbbell snatch left arm
15 Toes to bar