*Vive Nutrition Challenge Starts on 02/27. Visit www.vivenutritionchallenge.com to sign up!
*** 17.1 CrossFit Open head to head party on February 23rd at 8:00pm.
Forever Young CrossFit – CrossFit
Finding Nemo (AMRAP – Reps)
14 minute AMRAP:
100 wallballs 20/14
Max rep power cleans 135/95
Squat Clean Thruster
Every 90 seconds for 8 rounds complete: 1 squat clean thruster + 1 thruster